Had so much fun at the Open yesterday and felt good about lifting decided to get up this morning and go to the Olympic Weightlifting class. I had been one other time and it was good because it helps you really get the movements down.
There were only four of us there so it was really good to work on snatch, and jerks.
It was really good and I think I’ll try to go more often.
Good workout for first thing Saturday morning.
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